Today I want to talk to you about a topic that you may not be willing to touch on normally – “sudden sexual death”.<\/p>\n\n\n\n
I know that many people may feel that this word is far away from them;<\/p>\n\n\n\n
But in fact, this kind of thing may be lurking around us.<\/p>\n\n\n\n
Let me tell you a real case first.<\/p>\n\n\n\n
I remember that during a night shift, I received a male patient who was only 40 years old. He suddenly fell to the ground after being intimate with his wife.<\/p>\n\n\n\n
It was too late when he was sent to the hospital. The reason was sudden cardiac arrest, which is a typical sudden sexual death.<\/p>\n\n\n\n
He left too suddenly, leaving his lover and children behind, which is heartbreaking.<\/p>\n\n\n\n
This incident sounded the alarm for all of us. Sudden sexual death is not far away, and sometimes the danger is just at that moment.<\/p>\n\n\n\n
Now I will stand from your perspective and use my professional knowledge to tell you how to avoid this tragedy from happening to you.<\/p>\n\n\n\n
First of all, we must understand that sudden sexual death is not a rare thing. It may be closely related to our daily habits.<\/p>\n\n\n\n
Here are a few things that you should never try easily:<\/p>\n\n\n\n
Overwork is a taboo<\/p>\n\n\n\n
Don’t think that youth is capital and you can be unrestrained.<\/p>\n\n\n\n
Young people today are under great pressure at work, often working overtime until late at night, and have to continue “fighting” the next day. How can the heart bear such an overdrawn body?<\/p>\n\n\n\n
The heart also needs rest. When you feel exhausted, don’t force yourself to have sex;<\/p>\n\n\n\n
At this time, the body has sounded the alarm, and forcing it will only make the heart more strenuous, and may even cause irreversible damage.<\/p>\n\n\n\n
Mood swings are not allowed<\/p>\n\n\n\n
Some people may not know that sex is not only a physical fusion, but also a psychological relaxation.<\/p>\n\n\n\n
But if you have anxiety, depression, or your mood fluctuates greatly because of something, it is very dangerous to have sex at this time.<\/p>\n\n\n\n
Accelerated heartbeat and high blood pressure can easily trigger a heart attack, dizziness, cold sweats;<\/p>\n\n\n\n
Even more serious consequences are possible.<\/p>\n\n\n\n
Disease risks should be taken seriously<\/p>\n\n\n\n
Friends with high blood pressure and coronary heart disease must be especially careful.<\/p>\n\n\n\n
Sex is not a joke, and an overly intense exercise may be the end of life.<\/p>\n\n\n\n
I have seen too many such examples, where people already have underlying diseases, but because of a whim, misfortune has occurred.<\/p>\n\n\n\n
Therefore, before enjoying the pleasures of life, it is best for such friends to consult a doctor to see if their body can bear it.<\/p>\n\n\n\n
Sudden sexual death may be caused by a variety of reasons, including heart disease, high blood pressure, cerebral hemorrhage, etc.<\/p>\n\n\n\n
Here are some possible first aid measures:<\/p>\n\n\n\n
Protect yourself and your sexual partner:<\/p>\n\n\n\n
If you feel uncomfortable during sex, you should stop the activity immediately, let the other person lie on his side, and keep breathing unobstructed.<\/p>\n\n\n\n
Cardiopulmonary resuscitation (CPR):<\/p>\n\n\n\n
If the other person loses consciousness and has abnormal heartbeat and breathing, CPR should be performed immediately.<\/p>\n\n\n\n
This includes chest compressions and artificial respiration, 30 compressions followed by 2 artificial respirations, for 5 consecutive cycles, and call an ambulance during this process.<\/p>\n\n\n\n
Use an automated external defibrillator (AED):<\/p>\n\n\n\n
If conditions permit, use an AED for defibrillation as soon as possible to restore the normal beating of the heart.<\/p>\n\n\n\n
Stay calm:<\/p>\n\n\n\n
During the first aid process, it is very important to stay calm, and panic may affect the effectiveness of first aid.<\/p>\n\n\n\n
How to reduce the risk of accidents in sex?<\/p>\n\n\n\n
Know your health status:<\/p>\n\n\n\n
Know clearly whether you have health problems such as heart disease. It is best to ask a doctor before sex.<\/p>\n\n\n\n
Don’t work too hard:<\/p>\n\n\n\n
Don’t push yourself if you are exhausted. Rest well before considering sex.<\/p>\n\n\n\n
Drink less:<\/p>\n\n\n\n
A little bit of alcohol may add fun, but drinking too much is not good. It will mess up blood vessels, speed up heartbeat, and increase risk factors.<\/p>\n\n\n\n
Pay attention to body reactions:<\/p>\n\n\n\n
Once you feel something is wrong, such as chest tightness or shortness of breath, you must stop and see a doctor immediately.<\/p>\n\n\n\n
Develop good habits:<\/p>\n\n\n\n
Eat well, avoid smoking and drinking, and don’t make yourself too tired. These can help you feel more at ease in bed.<\/p>\n\n\n\n
Calm down:<\/p>\n\n\n\n
Don’t bring stress to bed. You can enjoy fun only when you are in a stable mood, otherwise your heart may not be able to bear it.<\/p>\n\n\n\n
Finally, I want to say that sex should be the spice of a good life, not the fuse of the end of life.<\/p>\n\n\n\n
Please remember that no matter how loving you are, you must be timely and moderate, and never overindulge.<\/p>\n\n\n\n
After all, health is the long-term plan, and safety always comes first.<\/p>\n\n\n\n
If you have any uncomfortable symptoms or are not sure whether you are suitable for sexual life, please see a doctor as soon as possible. We must prevent problems before they occur.<\/p>","protected":false},"excerpt":{"rendered":"
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