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He Shou Wu: The Ultimate Guide to Benefits, Uses, and Modern Applications

Discover He Shou Wu, a revered herb in Traditional Chinese Medicine. From promoting lustrous hair and detoxification to modern uses for heart health, learn everything about this powerful adaptogen and how to use it safely. What is He Shou Wu (Fo-Ti)? He Shou Wu, known scientifically as Polygonum multiflorum and commonly in the West as Fo-Ti, is […]

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